Insomnia
Insomnia has gained more and more attention. Supplementary and alternative medical therapies have proposed several treatments for insomnia, including acupuncture, acupoint massage, aromatherapy, foot reflex therapy, homeopathy, meditation exercise therapy, moxibustion, music therapy, and yoga. Acupuncture, as one of the complementary and alternative medical therapies for insomnia, has been proved to be an effective method […]
Moxibustion
What is Moxibustion? Like Acupuncture, moxibustion is also an important component of Traditional Chinese Medicine with a history of more than 3000 years. It is the process whereby a stick or cone of burning mugwort (Artemesia vulgaris, also called Ai Ye in traditional Chinese medicine) is placed either directly on the skin or indirectly above […]
Cupping
What is Cupping Therapy? Cupping Therapy is an ancient Chinese medical practice that relies upon creating a local suction by using a cup to mobilize blood flow in order to promote healing. Suction is created using heat (fire) or mechanical devices (hand or electrical pumps), so that the skin and superficial muscle layer is drawn […]
Mei Li, M.D. (China), LAc
Mei Li, M.D. (China), LAc Born and raised in China, my journey into the world of healing began with a deep-rooted fascination for Traditional Chinese Medicine (TCM). While I lived in China, I received 8 years of formal medical education at Chengdu University of TCM and Shaanxi University of TCM. I then taught classes for […]
New Patient
Become a New Patient Join us on this holistic journey… Welcome to the Holistic Harmony Acupuncture and Chinese Medicine. To ensure your experience is relaxing and produces optimal results, we want to take the time to explain a few preliminary office procedures. Free Consultation：If you are not sure acupuncture is a good fit for […]
Results
we believe optimal health is best achieved with a partnership between yourself and your practitioner. As such, we like to educate our patients on the following principles: 1：Awareness of Healing Cycles: Many patients expect that when treatment is effective, they should feel better and better each day. In actuality, you will experience good days […]
Tai Chi and Tao Te Ching Virtual Class
Facial Gua Sha Workshop
Service Description Please john us to learn facial gua sha with Courtney St. John on November 7th in a two-hour workshop from 7 pm to 9 pm. Come on your own or bring a friend with you! Learn this intentional, meditative, self-care ritual that can be done every day to significantly improve the tone and […]
Tea Time with Your Acupuncturists
Service Description Nourishing Life Tea uses tea made from natural food and herbs to nourish and restore. Our session offers 4 courses of nourishing tea: Welcoming spring tea Weight loss tea Longevity tea Beauty Tea It is served with homemade vegan, gluten-free, nut-free tea cakes with therapeutic benefits. We will brew the tea in the […]
Yin Yoga
As we get older, tendons (connective tissues in modern medicine) get increasingly stiffer and shorter, block the smooth flow of qi and blood, lead to numerous health issues. There is a wise saying in Chinese medicine in “Yellow Emperor’s Internal Medicine Bible” 2500 years ago: If the bones are straight and tendons are soft, […]